In need of a relaxing spa day? Dr. Erika Sato compiled the below list of five relaxing spas in Houston where you can enjoy a full day of pampering. Rejuvenate your body with a massage, spray tan, manicure, or a facial at one of the below day spas. These spa’s will make sure you leave feeling relaxed […]

Admit it. If there’s a plastic surgery technique that can make the recovery painless, you’d do it in a heartbeat. Sadly, reality bites. Whatever plastic surgery procedure you choose, there will always be a recovery period involved. Although the recovery is an essential step to your transformation, it can be an unattractive and painful experience. […]

There are many ways to stay in shape, which can make fitness so enjoyable. You don’t always have to stick to the same routine when there are plenty of fitness options, such as group fitness classes, CrossFit, Zumba, and yoga. Dr. Sato put together a list of the top five places to work out around Houston. Be […]