In Houston

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Relaxing Spas in Houston

In need of a relaxing spa day? Dr. Erika Sato compiled the below list of five relaxing spas in Houston where you can enjoy a full day of pampering. Rejuvenate your body with a massage, spray tan, manicure, or a facial at one of the below day spas. These spa’s will make sure you leave feeling relaxed and refreshed! Sanctuary Spa Sanctuary Spa was the first day spa to open in Houston and has been dedicated to bringing balance to your life ever since. The Woodhouse Day Spa The Woodhouse Day Spa has built a tranquil, transformative environment for you to begin your journey to relaxation. Bare […]

Plastic Surgery Recovery: Ways to Ease the Pain and Swelling Post-Procedure

Admit it. If there’s a plastic surgery technique that can make the recovery painless, you’d do it in a heartbeat. Sadly, reality bites. Whatever plastic surgery procedure you choose, there will always be a recovery period involved. Although the recovery is an essential step to your transformation, it can be an unattractive and painful experience. The uncertainty of being able to recuperate well without any complications and the timing as to when you can return to your normal routine can also add to the frustration. Thankfully, there are different ways you can speed up your recovery, heal fast, and ease the pain […]

Top 5 Places to Work Out Around Houston

There are many ways to stay in shape, which can make fitness so enjoyable. You don’t always have to stick to the same routine when there are plenty of fitness options, such as group fitness classes, CrossFit, Zumba, and yoga. Dr. Sato put together a list of the top five places to work out around Houston. Be sure to check out one of the local fitness studios below for a challenging, enjoyable workout! HIP Fitness Push your body to its fullest potential by undergoing a combination of cardio, strength training, and Pilates at HIP Fitness. Ascent Fit Studio Get your heart pumping in an […]

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